PG Diploma, MSC, MBACP
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verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
I am a MBACP registered counsellor based in Glasgow, United Kingdom and originally come from Finland. I am proficient in English and Finnish, English being my mother tongue.
My main therapeutic technique combines acceptance commitment therapy, cognitive behavioural therapy and mindfulness to treat a variety of addiction and mental health related difficulties. In my career so far, I have gained valuable experience in supporting clients with addictions such as drugs, alcohol and sex, as well as helping clients with anxiety, depression and management of emotions.
I find counselling to be a collaborative approach to resolving an issue. From my experience, the best approach is to work together to discover what is contributing to the difficulties clients are seeking help for. One of the most important aspects in being able to create change in ourselves, is the ability to acknowledge what needs to be changed. Once the issues and their contributors are identified, the process of reshaping thoughts and behaviours for the better can begin.
Feel free to get in touch, so that we can work together on resolving any problems you may have. I can offer an initial half hour meeting at no cost which will give you a chance to decide whether I'm the right person for you at this time.
Training, qualifications & experience
In 2014 I pursued my interests in studying mental health by completing an Undergraduate degree in Psychology at the University of York. The following year I acquired a Master’s degree in Neuroscience at King's College London to reinforce my existing knowledge of mental health by investigating its biological processes. I then successfully received a Postgraduate Diploma in Addiction Psychology and Counselling at London South Bank University (LSBU) in 2021.
I have worked as counsellor for several years in various places across the UK such as addiction recovery services, the NHS and BetterHelp. At the moment, my main focus is on counselling clients privately.
British Association for Counselling & Psychotherapy (BACP)
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£40.00 per session
Free initial telephone or online session
Concessions offered for
Individual counselling £40 per hour.
When I work
I am currently working online and over the phone, with a view of having in-person sessions later this year.