Jolana Feherova, Dip Couns, MBACP, Bsc

I hold the view that each of our difficulties or crises is an opportunity for bringing about a positive change and growth. I am committed to providing guidance and therapy in a safe, confidential and non-judgemental environment, with the aim of enabling you to enhance your life and help you to live in a more fulfilling way.

I am a BACP Registered Counsellor and I see clients in my private practice in Bethnal Green where I offer therapy for individuals. I provide both short-term focused or long-term in depth therapy and I work face to face.

I see clients from all walks of life and have experience in helping clients with the following difficulties: anxiety, attachment and relationship issues, bereavement, burnout and career, depression, issues concerning culture and identity, lack of confidence, low self-esteem, loss of meaning, panic attack, personal development, realising one’s potential, stress and trauma.

My Approach

I base my approach on the psychosynthesis model, which is a therapeutic approach that focuses on personal growth and development as well as individual’s psychological past. Just as childhood affects our present life, it also influences our vast human potential for healing and change. This method of therapy can be understood as a humanistic and transpersonal approach as it integrates many aspects of the human experience that comprises spiritual, emotional, cognitive, and physical aspects.

In my approach, I consider the whole person—the body, mind, feelings and spirit—and take into consideration all forms of human needs—from the basic psychological needs of security, love, relationships, respect and recognition to the need for meaning, higher values and self-actualisation.

In my work, along with dialogue, I use many simple and effective psychosynthesis techniques such as guided imagery, visualisation, inner dialogue, drawing and journal keeping.