About me
I often work with people who are talented and creative in many aspects of their life and yet privately experience a sense of being stuck, low and anxious and unable to move forward. I offer a safe, containing, non judgemental space where I use a semi structured approach to help you explore how the positive and negative patterns formed in past relationships brought you to where you are now. In this approach, we then work together to give you the tools to feel more in control and make positive choices for the future.
I offer a warm, non-judgemental space to explore where those patterns came from, and — importantly — a structured way of working through them. I use Dynamic Interpersonal Therapy (DIT) and EMDR, both time-limited approaches, which means you'll have a clear sense of what we're working on and how therapy is progressing, rather than an open-ended process with no shape to it.
About Me
Training, Qualifications & Experience
I am a BACP Registered Dynamic Interpersonal Therapist and EMDR trained. I hold an MA in Group Relations from the Tavistock, and was previously registered with UKCP/BPA as a Group Psychotherapist before moving into individual practice.
What I Can Help With
I specialise in helping people who experience anxiety, depression and PTSD, I use a time limited structured approach designed to help you feel the benefit of therapy -and know where you are in the therapy process.
I believe the therapeutic relationship is central to successful therapy, so finding the right fit matters. That's why I offer an introductory session — a chance for us both to explore whether this way of working feels right for you, and whether DIT or EMDR is the best route for what you need.
Book an Introductory Session
If this resonates with you, I invite you to get in touch to arrange an introductory session, where we can connect and you can ask any questions you may have.
Training, qualifications & experience
- BACP Registered Dynamic Interpersonal Therapist
- EMDR Trained
- Ma Group Relations Tavistock
- Previous UKCP BPA Group Psychotherapist Now working Individually
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£95.00 per session
Further information
Please text me with your name and number and a suitable time to return your call
