About me
Firstly, welcome to my page.
I understand that reaching out for counselling isn't always easy. Taking that first step can require a great deal of strength and courage, particularly when you may already be feeling overwhelmed or unsure about what you need. My aim is to make that first step feel as comfortable and straightforward as possible.
I am a qualified, MNCP-accredited counsellor and founder of TalkingSpace Counselling. I work with adults, children and young people, offering a warm, safe, confidential and non-judgemental space where you can feel heard, understood and supported.
I offer face-to-face counselling from Stories Therapy in Bromborough, as well as remote counselling, providing flexibility for those who may prefer to access support from home.
My approach
My approach is primarily person-centred, with you at the heart of our work. I tailor counselling to your individual needs and goals, drawing on different techniques and resources where they may feel helpful to you.
My role is not to tell you what you should do, but to provide a supportive space where you can explore what is happening for you, develop greater understanding and work towards the changes that feel right for you.
Supporting children and young people
I have developed significant experience working with children and young people, including supporting looked-after children and young people who may have experienced difficult, complex or traumatic circumstances.
Working with younger clients requires a different approach, and I aim to create a safe, age-appropriate environment where they can communicate in ways that feel comfortable for them. This may include talking, creative approaches, exploring emotions, and developing strategies to help them understand and manage difficult experiences.
How counselling can help
Counselling can provide a space to:
- Feel heard, understood and less alone
- Explore and process difficult emotions and experiences
- Develop a greater understanding of yourself and your needs
- Build confidence and self-esteem
- Develop strategies for managing difficult thoughts and feelings
- Explore experiences of trauma and their impact.
- Work through bereavement, relationships and life changes
- Identify your own strengths and resources
- Find a way forward that feels right for you
Fees and accessibility
Sessions are £60 for 50 minutes.
I offer a free 15-minute introductory call so that you can ask questions, talk briefly about what you're looking for and get a sense of whether I might be the right counsellor for you. There is no obligation to continue.
I also offer concessionary rates for students and people on a lower income. I believe financial circumstances should not automatically be a barrier to accessing counselling, and I will always try to make support as accessible as possible where I can.
I also provide remote EAP counselling and am Bupa recognised, where eligible.
You don't need to have everything figured out before you contact me. If you're considering counselling and would like to talk about whether I could support you, please feel welcome to get in touch.
Website: www.talkingspacecounselling.co.uk
Training, qualifications & experience
I hold a DipHE in Person-Centred and Experiential Counselling from Glyndŵr University and am MNCPS accredited.
My continuing professional development and areas of interest include CBT-informed approaches, relational depth, online counselling, complex PTSD (C-PTSD), childhood sexual abuse, trauma, single-session therapy, suicide and self-harm.
I am also currently working towards a further qualification focused on supporting children and young people aged 4–18 who have experienced bereavement, loss and domestic abuse.
I have experience working with a diverse range of clients and presenting issues, including:
- Anxiety and stress
- Depression and low mood
- Grief and loss
- Trauma and difficult life experiences
- Suicidal thoughts and emotional distress
- Self-esteem and confidence
- Relationship difficulties
- Children and young people's emotional wellbeing
- Looked-after children and young people
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Sessions are £60 for 50 minutes, with fees payable prior to the session commencing.
I offer a free 15-minute introductory call to discuss what you're looking for and whether I might be the right counsellor for you.
I also have a small number of concessionary spaces available for students, people on a low income, and those who are unemployed. Please get in touch if you'd like to discuss whether a concessionary rate may be available.
When I work
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Further information
Face-to-face counselling is available at Stories Therapy in Bromborough, a calm, welcoming, and wheelchair-accessible space. Remote counselling is also available.
I work with adults, children and young people and offer a free 15-minute introductory call to discuss your needs and whether I may be the right counsellor for you.
Sessions are £60 for 50 minutes, with limited concessionary rates available.