Jen McNabb
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This professional is available for new clients.
This professional is available for new clients.
About me
Do you fill yourself up outside in? Do you find yourself seeking external validation to feel good about who you are? Whether it's through achievements, relationships, or material possessions, relying on outside sources for self-worth can leave you feeling empty and unfulfilled.
Is your own voice building you up or tearing you down? Our internal dialogue shapes our reality. If your self-talk is critical and negative, it can sabotage your confidence and well-being. Imagine the peace and empowerment that comes with a kind, supportive inner voice.
Do you over-think everything so even the most 'simple' task becomes overwhelming? Analysis paralysis is real. When every decision, big or small, feels like a monumental task, it can drain your energy and hinder your progress. We can work together to quiet the noise and bring clarity to your mind.
Do you find yourself constantly prioritising others' needs over your own to the extent that you struggle with your identity?
People-pleasing to the extent that it affects your sense of identity is a common issue. Counselling can help you explore the root causes of your people-pleasing tendencies and develop healthier coping mechanisms.
You're not alone!
I'm Jen, a dedicated counsellor with a wealth of experience in helping individuals reclaim their inner peace and confidence. I create a safe, non-judgemental space for you to explore your thoughts and feelings. My approach is compassionate, tailored to your specific needs, and aimed at empowering you to reclaim your sense of self and well-being.
Together, we can:
• Develop Self-Compassion: Learn to be your own best friend and create a nurturing internal dialogue.
• Build Inner Strength: Shift from external validation to self-assurance and find true fulfillment within yourself.
• Simplify Your Mind: Techniques and strategies to stop over-thinking and start living with ease and joy.
Whatever they are, you don’t have to navigate your challenges alone. If you're ready to take the first step towards a more peaceful, fulfilling and empowered life, contact me today to schedule your free consultation call.
Your next step
Taking this initial step can feel overwhelming and scary, but if you're ready to take that leap, booking a free consultation call is the perfect first step. This 20-minute call is an opportunity for us to get to know each other and see how I can best support you. I can answer any questions you might have, and from there, we can schedule your first session and begin our work together. Simply send me a message or click the 'book intro call' button on my profile to get started.
Practicalities
My practice is in Aigburth on Tuesdays and Fridays, or I'm available for online sessions on Thursdays. Sessions are £65 for 1 hour and must be paid 48 hours in advance.
Training, qualifications & experience
I am a Level 4 qualified Person-Centred Counsellor and a registered member of the BACP. With extensive experience in both private practice and the voluntary sector, I bring a compassionate and client-focused approach to my counselling work. I hold a Level 2 certificate in Understanding Domestic Abuse, which enhances my ability to support clients in complex and sensitive situations.
In addition to my counselling qualifications, I have a Masters Degree in HR Management and have had a successful career in various HR roles within multinational companies. My dual expertise in human resources and counselling allows me to provide unique insights and support in workplace mental health, employee well-being, and conflict resolution.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 per session
Free initial telephone session
Health Insurance/EAP
Additional information
My practice is in Aigburth on Tuesdays and Fridays, or I'm available for online sessions on Thursdays. Sessions are £65 for 1 hour and must be paid 48 hours in advance.
When I work
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