About me
Are you seeking to break free from seemingly unshakeable anxieties and insecurities? I'm Jason, an integrative counsellor dedicated to helping you build lasting confidence and self-esteem.
My solution-based approach thoughtfully blends elements of CBT, psychodynamic, and humanistic therapies. This allows us to uncover the origins of unhelpful thoughts and behaviours, empowering you to create meaningful, lasting change.
I specialise in supporting clients who are navigating:
- Anxiety and Depression
- Chronic Pain
- Concerns around ADHD
- Stress Management
- Anger Management
- Feelings of Inadequacy (in personal, professional, and relationship contexts).
In our sessions, you'll experience a space of genuine respect, sensitivity, and compassion, entirely free of judgment or bias. I commit to tailoring our dialogue and therapeutic plan precisely to your unique needs.
Taking the courageous step towards a more fulfilling and well-rounded life is a journey that I am here to support. Please feel free to get in touch for a confidential conversation, or so I can answer any questions you may have.
Training, qualifications & experience
- Professional Diploma in Psychotherapeutic Counselling Practice
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Free initial telephone session
