Jane Sinkins

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Available for new clients
Available for new clients

This professional is available for new clients.

London EC3V & WC2A
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Hello, I wonder what has you looking for a therapist or a counsellor?  

Perhaps you're finding there's so much to do, never enough time, that you can no longer think sufficiently clearly to start? Difficulty prioritising, taking action?  

Is anxiety attacking, eroding your confidence?

Perhaps you're feeling flat, fed-up, depressed even, that the life you want to live is getting further away?  

Therapy can help you regain clarity in your thinking; engender a sense of calm, of being capable and allowing you to act.

To find out more email sinkins455@hotmail.com to book a free 15-20 minute introductory phone call.  

Counselling can:

•          reduce your anxiety and worry - allowing you to think and act with confidence

•          reduce your stress - so you sleep better and feel more in control 

•          lift the flatness and weaken your depression

•          help you make difficult changes, understand yourself better  

•          allow you the future you hope for

I work with people in your situation - under pressure, in demanding overly busy roles – supporting them to start achieving their goals and living the life they wish for.

Having previously worked in senior HR roles, with both demanding colleagues and targets, I understand pressure, stress, achievement, feeling driven.  I get prioritising, performing and the balancing act needed to achieve a work/life balance. I know what it is to feel overwhelmed by unreasonable expectations and how to use therapy to help you find your way through.  

Let therapy help you find your balance and calm, reclaim your confidence and motivation:  email sinkins455@hotmail.com to book a free 15-20 minute introductory call - to have questions answered, find out a little more.   

Sessions are generally at the same time each week, but always flexible when you require.  We meet in the City (EC3) or in Holborn (WC2) with online sessions available when in-person isn't possible. 

Both short-term (weeks) and longer-term options are available.    

Fees range from £70 to £90 per session.  

I listen, I help push back on burnout and support you to regain the satisfaction of living the life you dream of.  

Remember! email sinkins455@hotmail.com to book a free, no commitment,15-minute introductory call.

The Practicalities:

We’d generally meet weekly - for 50 minutes each time.  In person this can be either in the City, London EC3 or in Holborn, London WC2.  

While sessions are generally at the same time each week, there's always flexibility around time when your other commitments require it.  

Therapy can be ongoing or short-term.  Short-term means 6 or 8 or 10 weeks. 

Session rates range from £770 to £90.  

Arrange a free no commitment 15-20-minute introductory call by emailing: sinkins455@hotmail.com 

A little more information :

I’m accredited and regulated (with UKCP and the FPC) with over a decade helping clients with anxiety, depression and low self-esteem particularly.  

I hold postgraduate diplomas in Psychodynamic Theory & Practice from WPF and the University of Roehampton as well as the Tavistock & Portman NHS Foundation Trust’s Understanding Trauma certificate course.

Training, qualifications & experience

I am accredited by UKCP, a member of the FPC, and work to their codes of ethics.

I hold postgraduate diplomas in Psychodynamic Theory & Practice from WPF accredited by the University of Roehampton and trained in both psychodynamic psychotherapy and CBT at WPF Therapy.

I hold the Tavistock & Portman NHS Foundation Trust’s Understanding Trauma certificate.

With a decade, two even, in senior HR roles, with both demanding colleagues and targets, I understand pressure, stress, achievement, feeling driven.  I get prioritising, performing and the balancing act needed to achieve a work/life balance. I know what it is to feel overwhelmed by unreasonable expectations and how to use therapy to help you find your way through, restore your motivation.  

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

UKCP
UK Council for Psychotherapy (UKCP)

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

UK Council for Psychotherapy

Fees

£70.00 - £90.00
Free initial in-person, telephone or online session

Concessions offered for

  • Trainee counsellors

When I work

Mondays to Thursdays - daytime and evening. 

Saturdays - day time

Holborn, London, WC2A

Type of session

In person
Online
Phone

Types of client

Adults
Older adults
Organisations

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Sessions also available online and by phone.

Online platforms

Skype
Zoom

Social

Jane Sinkins
Jane Sinkins