As a person centred therapist I will always work in a way where, ultimately, I believe “you know what is right for you”. I will always be guided by you and we will work with what feels right for you.
The most important part of therapy is my relationship with my client.
My primary training style is “humanistic and existential” therapy. I work with an integrative approach, drawing skills from other modalities which always depend on what I think will benefit you the most.
I work with clients to either help them find that part of themselves, or to assist in bringing back that part of themselves, that they have disconnected with, and is maybe causing problems in day-to-day life and has stopped them from knowing “what is right for them”.
Some people come to therapy with a clear understanding of what is going wrong for them in their life; be-it an illness, death, relationship break down, redundancy etc. and want to make some changes in their life.
Sometimes we just don’t know what’s wrong, but for example are feeling anxious, sad, unable to sleep, unable to eat, eating too much, engaging in addictive activities, stuck or just unhappy with life and have no understanding as to why we feel this way.
Whatever is going on for you, at this point in your life, I am here to help you.
I have a broad experience of working with children, young adults and adults with a range of issues
I have a wealth of knowledge and experience working with adults and young people with OCD.
Training, qualifications & experience
What I can help with:
Abuse, Addictions, Anxiety, Bereavement, Depression, Eating disorders, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Self-harm, Trauma.
Types of therapy I offer are:
Behavioural, CBT, Cognitive, Humanistic, Integrative, Person centred
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
From £55 for 50 minutes