About me
If you’re going through a difficult time or simply looking for someone to talk to, you’re not alone. In our sessions, we’ll explore what’s on your mind at a pace that feels right for you, and we’ll set goals together to guide our work.
My approach is based on the belief that you have the capacity for growth and healing when you have the right support. I follow ideas from humanistic thinking, which means I see you as a whole person, capable of finding your own path. I offer a warm, safe, and non-judgmental space where you lead the conversation. I won’t push you in any direction; instead, I listen closely, reflect what I hear, and offer gentle support if you feel stuck.
In my sessions, I create a warm, supportive space where you guide the conversation. I trust that you know yourself best, and I won’t push you in any direction. Each session unfolds at your pace, with me there to listen closely, reflect back what I hear, and offer gentle support if you get stuck. My aim is to walk with you, helping you reconnect with yourself, find clarity, and build trust in your own decisions, without any pressure or expectation.
I have worked closely with young adults and professionals aged 18–25, supporting them through the challenges that can arise during early adulthood. This period of life often brings questions around identity, career direction, relationships, and a growing sense of responsibility. Alongside this, social media and comparison culture can intensify feelings of pressure, self-doubt, or not being “enough.”
If you feel ready to take this step and start this journey together, please reach out to me.
Training, qualifications & experience
I am a qualified counsellor with a Level 4 Diploma in Therapeutic Counselling, which forms the core of my practice and professional foundation. My training follows a person-centered, integrative approach, allowing me to tailor support to the unique needs of each client.
My qualifications have equipped me with a solid understanding of counselling theory, ethics, and practice, as well as practical experience working with individuals facing a range of emotional and psychological challenges.
Alongside my one-to-one counselling work, I also facilitate a community-based well-being group. This group focuses on promoting mental health awareness, emotional resilience, and self-care through guided discussions, psychoeducation, and supportive peer engagement.
This combination of training, personal experience, and group facilitation has deepened my commitment to creating safe, inclusive spaces for people to explore their mental health and develop tools for personal growth.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£40.00 per session
Concessions offered for
When I work
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