I am a qualified and experienced counsellor and psychotherapist offering a safe and confidential environment to help you address the emotional and practical issues that can overwhelm and interrupt day to day living.
Deciding to see a counsellor can be a hard decision to take. If you are stressed or distressed, perhaps finding it hard to cope, sharing these difficulties in counselling will help you gain a new perspective and give you the experience of being heard, thought about and understood. Everyone is different, I offer short and long term therapy according to your specific needs.
I will provide support for a broad range of emotional issues including: depression and anxiety, relationship problems, work-related stress and life stress stress, health issues, loss and bereavement, trauma and abuse, addictions and compulsive behaviours.
I can can help with difficulties at work and in your personal life and will help you link past experiences, such as early childhood and family relationships, to current problems in order for you to achieve a healthy different perspective and improved relationships.
Counselling is non-judgemental, you are free to express fears and problems which have been previously unexplored. You will have a confidential and professional place for you to understand the issues that brought you to therapy.
The first meeting is an assessment and is longer than a counselling session, in order to give you sufficient time to discuss the kind of therapy that is best suited to you, as well as practical considerations such as length of counselling and a mutually convenient day and time. Whatever is troubling you we will work together to understand, overcome and move forward.
My consulting rooms are in a private City practice, the PCP Psychotherapy and Counselling Centre in Cornhill London EC3, near Bank tube station.
Training, qualifications & experience
I trained at the University of Oxford gaining a Masters Degree in Psychodynamic Practice, Post Graduate Diploma and Certificate in Psychodynamic Counselling.
I work in a private City practice as part of the PCP Counselling and Psychotherapy team and also for a large Charity Counselling Organisation.
I work integratively using a range of therapy skills including: Psychodynamic, CBT and Mindfulness according to your specific needs.
As a qualified counsellor and psychotherapist I undertake regular supervision and a member of BACP and UPCA working within their codes of Ethics and Practice.
As a member of BACP and UPCA I regularly attend conferences on current thinking and research into psychotherapy as it continues to evolve.
Areas of counselling I deal with
- Anger management
- Career counselling
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug addiction
- Eating disorders
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Personality disorders
- Pregnancy and birth
- Relationship problems
- Work-related stress
A weekly counselling session is £60.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I see clients on weekdays, my hours are flexible from early morning before work to after work in the evenings.
Types of client