About me
I integrate evidence-based principles from various therapeutic modalities, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Metacognitive Therapy (MCT), and Cognitive-Behavioural Therapy (CBT) into my practice. As an integrative counsellor, I am an accredited Professional by the National Counselling and Psychotherapy Society (NCPS) and recognised by Addiction Professionals. My therapeutic approach is rooted in compassion, respect, and a commitment to delivering the highest standard of care.
I strongly believe in the power of Systematic Family/Couple Therapy to address issues affecting families and couples.
I am a dedicated and experienced ADHD assessor and specialist, with a strong foundation in the field of ADHD assessment and intervention. My professional journey has been shaped by comprehensive training and qualifications from esteemed institutions, including the UK Adult ADHD Network (UKAAN) and King's College London. I hold a Certificate in "Diagnosis and Assessment of Adults with ADHD," and I have completed the course "Understanding ADHD: Current Research and Practice" at King's College London.
In my current role, I have the privilege of collaborating with a consultant clinical psychologist to offer comprehensive ADHD assessment and reporting services tailored to Children and adults. We understand the unique challenges that individuals with ADHD face, and our mission is to provide accurate assessment and support to empower our clients to lead fulfilling lives.
Whether you are seeking ADHD assessment and support or individual and family counselling, I am here to provide the guidance and care you need to thrive.
Tailoring treatment is a crucial component of my practice, allowing me to assist in resolving symptoms related to a wide range of mental health conditions. These include Attention Deficit Hyperactivity Disorder (ADHD), Emotionally Unstable Personality Disorder (EUPD), Borderline Personality Disorder (BPD), trauma, depression, anxiety disorders, various personality disorders, suicidal ideation and Substance Use Disorder (SUD). By tailoring therapeutic approaches to meet the unique needs of each individual, I strive to provide the most effective and compassionate care possible, fostering positive outcomes and improved mental well-being for my clients.
My vision is to help individuals harness their strengths and achieve improved mental health and well-being. I employ Solution-Focused Therapy, a short-term, goal-focused approach that empowers you to make positive changes in your life. Together, we will identify your unique needs and develop a personalised treatment plan that aligns with your goals.
Training, qualifications & experience
I have completed my PGDip at London South Bank University and obtained my BA degree in clinical psychology in 2005, followed by a Master's in Philosophy. I have undertaken courses in Transactional Analysis and Mindfulness, as well as specialized courses such as CBT with Older People at the University of East Anglia, Mindfulness for Well-being and Peak Performance at Monash University, Understanding Anxiety, Depression and CBT at the University of Reading, and the Psychological First Aid - RAPID Model by Johns Hopkins University.
As a trained mental health first aider, I have supported individuals affected by major natural disasters, such as earthquakes and floods. My experience includes working as a counsellor at Inspire Partnership, a community drug and alcohol service in Sutton, counselling individuals and their families. Additionally, I have provided mental health counselling to refugees and asylum seekers in the UK.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£75.00 per session
Health Insurance/EAP
Additional information
I offer remote/online sessions for individuals at a rate of £75, and for couples, it is £95. I also see clients at the Kiam clinic in KT18 5EP, Epsom, for face-to-face appointments at £110.
ADHD assessment for children and adults, private or with insurance - please enquire
When I work
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