About us
Feeling overwhelmed...low...anxious? I work with people who feel that things are getting a bit too much and want to get their lives back on track, their confidence back and their emotions understood and processed to move forward.
It can be a bit daunting looking for a therapist and finding the right match so I'll tell you a bit about how I work and the issues I work with. I work with Anxiety, low mood, self-esteem issues, grief and bereavement, relationship issues and motivation issues including making changes you want to make in your life.
I like clients to feel comfortable and to go at their own pace and I adapt my approach to what each individual person needs. I have an open discussion on what's working best for you so that we can get the most from sessions. Pluralistic therapy involves working in a client-centred way to provide a safe space for you to explore your thoughts and feelings. Pluralistic counselling can also involve the psychodynamic approach where the impact of the past can be explored, and using Cognitive Behavioural Therapy (CBT) Techniques to look at thought patterns that can be contributing to our worries and problems. The approach we use is client led so that we can work through your issue in the way you feel works best for you.
In single session therapy, we explore an issue in one 60 minute session (more sessions available if needed) for the purposes of getting things off your chest and feeling heard, exploring possible solutions to a dilemma, working towards getting unstuck or gaining understanding of a problem.
I welcome clients from all backgrounds, offering a safe and non judgemental space to work through your issues safely. I am also Neurodiversity friendly and am able to adapt sessions as required.
Training, qualifications & experience
I am accredited by the National Counselling and psychotherapy society and have been working with clients online and face to face with a diverse range of clients and issues for over a year and have seen some amazing results as clients explore their issues and are supported through challenges. I work with Anxiety, low mood, self-esteem issues, grief and bereavement, relationship issues and motivation issues including making changes you want to make in your life.
My Qualifications are as below:
- Level 5 Diploma in Psychotherapeutic Counselling
- Level 4 Diploma in Counselling Skills and Theory
- Diploma in Hypnotherapy and Introduction to Counselling Skills
- Level 5 Certificate in working with Neurodiverse Clients
- Primary Certificate in Single Session Therapy
- Foundation Certificate in Single Session Therapy
Member organisations *
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Areas of counselling we deal with
Other areas of counselling we deal with
I am also able to offer therapeutic support via phone, via email with a set number of emails per day, by text with a set number of messages per day, or by text in a live text conversation for 30 or 50 mins.
Therapies offered
Photos & videos
Fees
£40.00 - £45.50
Concessions offered for
Additional information
Counselling sessions are 50 mins priced at £40 per online session and £45.50 per face to face sessions.
Single session therapy sessions are £50 for 1x 60 minute session with available follow up sessions if required.
Email Therapy
£20 a week for 3 emails per day (mon-fri)
£30 a week for 5 emails per day (mon-fri)
Text Therapy
£15 per week for 5 texts per day
£30 per week for 10 texts per day
Real time instant messaging sessions (wattsapp)
£10 for 20 mins
£15 for 30 mins
£ 30 for 50 Mins
Block bookings of counselling sessions are available for £175 for a block of 5 online sessions or £200 for a block of face to face sessions.
