About me
As I therapist I specialise in anxiety, depression, trauma, addiction, and ADHD. All of which affects your own relationship with self and others.
I tailor therapy to each person’s individual needs.
Life can feel overwhelming, confusing, or you may feel stuck. Therapy offers you a safe, comforting space to explore what’s going on and make sense of your experiences.
Together, we may explore past experiences, emotional patterns, relationships, or behaviours that may be holding you back. I offer a warm, compassionate, non-judgemental space where clients feel heard, understood, and comfortable to open up.
My aim is to help you gain clarity, build on your strengths, and create meaningful change that supports your wellbeing and personal growth. I believe the therapeutic relationship is central to healing and self-understanding.
I work with adults, older adolescents, and organisations, offering sessions in person, online, and by phone. I also support businesses with staff wellbeing, counselling, and stress management workshops.
Training, qualifications & experience
2023 - ADHD with CBT Certification
2021 - Trauma & Recovery Training
2021 - OCD Training
2020 - Qualified, Certified and Regulated Mental Health First Aid Instructor.
2020 - Drug & Alcohol Specialist Therapist
2018 - DBT Training
I’m a qualified Registered Counsellor, International Certified Alcohol and Drug Therapist, Certified Life Coach, Practitioner in NLP and Hypnotherapy.
I'm experienced, knowledgeable, diverse and trustworthy and most of all I understand people and make no judgements, I will hold you in a safe space until you find your inner self and design the life you desire and deserve.
I have worked with many clients from all walks of life and from all around the world with diverse reasons for seeking my help which is a pleasure and a privilege, all of which enhances my experience and expertise.
- Qualified Counsellor
- Certified Counselling for Schools, Mental Health for Young People
- Alcohol & Drug Therapist
- ADHD with CBT Certification
- Transformational Life Coach
- Certified Hypnotherapist/NLP Practitioner
- Trained in DBT (Dialectical Behavioural Therapy)
Member organisations
COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC. It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I am also certified in:
NLP and Hypnotherapy
I can help you reduce or stop your symptoms of:
Anxiety - Phobias – Insomnia - Chronic Pain - Substance Abuse – Smoking - Weight Issues – Self Sabotaging Behaviours
Life Coaching
The process is dynamic and disciplined, we will plan strategies to get you from where you currently are to achieving your goals by removing obstacles, breaking through limitations and facing challenges together.
Photos & videos
Fees
Additional information
- I offer a free telephone consultation, this enables you explore and choose what therapy package is right for you
- I will offer my expertise to assist you in making an informed decision
When I work
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Contact me for available appointment times.
