About me
We all find ourselves at points in life where we’re searching for support, clarity, or simply someone to talk to. Whatever you are carrying right now, I am here to support you.
One area I support individuals in, is those experiencing anxiety and depression. Together we will explore your anxiety, helping you to understand your thoughts and feelings. I am also able to support you in many other areas.
In our sessions you can talk freely and explore your thoughts and feelings in a safe nonjudgmental space My role is to listen to you, hear you and think with you as together, we make sense of what’s happening in your life.
I believe that our therapeutic relationship is central to your healing process and that by thinking together we can help you to experience greater understanding of Self, less over thinking and a sense of inner peace
Training, qualifications & experience
- Level 4 counselling qualification
- Level 3 teaching qualification
- Degree in adult nursing
- Higher diploma in adult nursing
- Advanced DBS check
- CPD in neurological conditions
- Life coaching diploma with E-learn college
- Sylvotherapy course - Alma Oasis
I am also passionate about mental health. By having a healthy mind, I believe we can be better balanced to help ourselves and others. I work with individuals with a range of issues such as depression, anxiety and overwhelm. Together we work through these feelings for them to be better understood. To find out more, feel free to drop me a message and we can have a chat about how I may be able to help you.
My areas of specialism include long term health conditions and carer burnout. As well as support around fostering and adoption. I also help individuals establish and develop boundaries, explore anxiety and depression and develop a sense of self-worth
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£38.00 - £55.00
Concessions offered for
Additional information
I offer concessions for those on certain benefits and for students. I am only able to offer a certain number of concessional rates, so please contact me for further details.
Sessions are 60 minutes in length
When I work
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Further information
I am an integrative counsellor.. meaning I utilize different approaches and theories to best help you.
I am able to offer session both online and face to face - please enquire for further details. These can either be at premises in Brandon, Suffolk. Or Woolpit, Suffolk.
