Christina Gregory MBACP, MBPsS, MSc, BSc (Hons)

About me

Hello and welcome to my profile.

I am an experienced, qualified Counsellor based in West and North London. I offer short-term and open-ended individual counselling and psychotherapy to adults from all walks of life.

Are you struggling with life and work demands? Are you facing difficult life transitions or perhaps have lost pleasure in activities that you once enjoyed? Maybe you cannot identify what is troubling you, but just know that things don't seem quite right. I appreciate that taking the first steps and reaching out to someone can be daunting, so it is important to find a therapist that you feel comfortable working with.

I offer a non-judgmental, caring and confidential space, in which you can explore your thoughts, feelings and relational patterns. Together we can find a way forward, so that you can lead a more satisfying and fulfilling life.

How I work

My approach to counselling and psychotherapy is integrative. This means I combine several psychological theories and techniques into a cohesive and relational way of working. I tailor my interventions to meet the uniqueness of my clients' individual needs and goals, as 'one size does not fit all'.

Please feel free to get in touch with me by phone, text or email for further details or to arrange an initial consultation.  This will give us the opportunity to get a sense of one another, for you to ask any questions about therapy and to discuss what you are hoping to achieve.

For further information you can follow the link to my website: www.christinagregorytherapy.co.uk