About me
Endlessly scrolling through counsellor profiles looking for the right 'fit' can be exhausting — especially if you're already feeling overwhelmed.
If you're here making that effort, I'm guessing something feels 'off'. Maybe you already have a clear sense of what's going on, maybe not. Either way, you don't have to wait for things to get worse before reaching out.
I see counselling as a proactive, engaging process — not a silent room or a blank screen. You deserve a therapist who's present and honest, not someone who simply nods along.
My style is warm, down‑to‑earth, and free from judgement or psychobabble. It's a calm, straightforward space where we can talk openly and help you understand yourself more deeply.
How I Work
I draw on a background in psychology (BSc) and professional counselling training from Edinburgh and Strathclyde Universities to help you explore your emotions, patterns and inner world with clarity and compassion.
I'm engaged and easy to talk to, and you won't have to manage my reactions to what you share. I won't rush you, but I also won't leave you feeling lost or alone with your thoughts.
Online‑Only Counselling
I work exclusively online, which many clients find more comfortable and flexible. You can talk from your own space, without travel, waiting rooms or time pressure. Online sessions also make it easier to fit therapy around work, childcare or a busy life.
Next Steps
Curious about whether we'd be a good fit? I offer a 30–40 minute introductory session — no commitment, just a chance to find out.
What I Can Help With
I support adults (18+) with:
- Anxiety, stress and overwhelm
- Low mood, emptiness or feeling "stuck"
- Relationship and family issues
- Sexual issues, intimacy concerns and shame
- Traumatic experiences, whether recent or from childhood
- Self‑criticism and low self‑esteem
- Burnout, people‑pleasing and boundary difficulties
- A general sense that something isn't right
...and many more upsetting or difficult experiences. Get in touch if you are unsure.
Introductory Session (£20)
Beyond qualifications and training, the most important factor in therapy is finding someone you trust. While trust takes time to build, getting the right 'fit' starts you on the right path.
That's why I offer a 30-40 minute introductory video call for £20. It’s a low-pressure chance for us to meet, talk through what’s on your mind, and see if my approach feels right for you. There’s no obligation to commit to further sessions.
Regular Sessions (£60)
If you’re happy to move forward, we’ll find a regular weekly slot. Unlike many therapists, I offer a full 60-minute sessions to ensure we have the space and time we need (rather than the typical 50-minute 'counselling hour' sessions).
Concessions
I believe therapy should be accessible. I offer a limited number of reduced-rate spaces — please feel free to ask about these if they would make therapy more manageable for you.
Training, qualifications & experience
BACP Registered Counsellor
Foundation of practice based on person-centred therapy.
Professional counselling qualifications
- Postgraduate Diploma in Counselling & Psychotherapy — Strathclyde University (BACP accredited)
- Postgraduate Certificate in Counselling Skills — Edinburgh University (COSCA accredited)
- BSc in Psychology (2:1) — Brunel University (London) (BPS accredited)
Professional experience
- Individual Counselling and Psychotherapy Private Practice
- Student Counselling at Heriot-Watt University
- Personal Teaching Assistant to adolescents with Autism/Asperger’s and ADHD diagnoses
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
Introductory Session
£20 for a 30-40 minute video call. This is a low-pressure way to meet, discuss what’s on your mind, and see if we’re a good fit with no obligation to continue.
Regular Sessions
£60 per session. While the industry standard is 50 minutes, I provide a full 60-minute session to ensure we never have to rush the conversation.
Concessions
I offer a limited number of reduced-rate spaces to make therapy more manageable. Please mention if you would like to discuss these when you get in touch.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
What to expect when you get in touch
Reaching out can feel like the hardest part, so I try to make it as straightforward as possible:
The First Step: Send me a brief message through this directory or via my website. You don’t need to explain everything yet—just a few words on what’s on your mind is plenty.
The Response: I’ll aim to get back to you within 24 hours (Monday–Friday) to suggest a few times for an introductory call.
The Intro Session: We’ll meet online for 30-40 minutes (£20) to see if the "fit" feels right.
Ongoing Sessions: If you think we're a good fit, we can schedule a regular weekly time to meet for a full 60-minute session. I understand that life and work can be unpredictable and we can have more flexible scheduling if your routine requires it.
No Pressure: If you decide I'm not the right person for you, that’s absolutely fine. I can even help point you toward other resources if that’s useful. You can also end counselling or take breaks at any time.
