About me
I care deeply about the stories people carry and the parts of themselves they often keep hidden. I understand how much it matters to have a space where you can be real, not perfect, not judged, just yourself.
My way of working is guided by intuition and grounded in a person-centred approach, bringing empathy and curiosity to the layers that shape who we are. I also draw on psychodynamic ideas, CBT and mindfulness tools, offering both depth and balance as you move through what feels heavy.
My practice is neuro-affirming, recognising that there is no single right way to think, communicate, process emotions or experience the world.
For neurodivergent clients, this might include making space to explore masking, overwhelm, sensory needs, executive functioning, emotional regulation or simply what it has been like trying to navigate a world that has not always worked with the way you do.
How I Work
I see counselling as a journey we walk together. It is not about fixing you but about creating space for your own healing to unfold.
Some people come with a clear focus, while others need time to find the words. You might need longer to process, move between thoughts, lose your train of thought or not always know how to explain what you are feeling.
What to Expect
In our sessions, you will have the chance to slow down, reflect, and share openly.
My role is to listen with care, support you in making sense of your experiences, and help you take steps towards feeling more grounded and connected to yourself.
We work at a pace that feels right for you, with space for both what you already understand about yourself and what you may still be discovering.
Training, qualifications & experience
- Level 4 Diploma in Therapeutic Counselling CPCAB
- Level 3 Diploma In Counselling Skills NCFE
- NCFE CACHE Level 2 Certificate in Counselling skills
- Level 3 Safeguarding
- Prevent Awareness Course
- Meditation Diploma
- Certificate of Higher Education in Psychology
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
A particular area of my work is boundaries, exploring how we understand, establish, communicate, respect, and maintain them within our relationships. This might mean understanding why saying no feels difficult, why you put others before yourself, why holding a boundary brings guilt, or why another person’s boundaries can sometimes feel difficult to understand or accept.
For me, boundary work is not simply about learning to say no. It is about developing greater awareness of ourselves and others, recognising where our responsibility begins and ends, and understanding the experiences and relationship patterns that have shaped how we respond to limits, needs and expectations.
Where boundaries are part of what brings you to counselling, we can explore not only how to establish them, but how to communicate, follow through, and maintain them in a way that feels authentic to you.
Therapies offered
Photos & videos
Fees
£50.00 per session
Concessions offered for
Additional information
Students £45
When I work
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Further information
- I offer both in-person sessions in Moseley Village, Wythall and online therapy.
- I work with adults (18+)
- I offer a no-obligation telephone or video call to ask questions and see whether we feel like the right fit.
