About me
I work inclusively with individuals who are experiencing multiples of challenges they need support for.
Examples of some of the things they need support with are complex trauma and grief, identity struggles, and emotional patterns that feel stuck or overwhelming.
Many come feeling unseen, unheard, or weighed down by shame, chronic illness, or the impact of intergenerational pain. I support people navigating racial trauma and systemic injustice complex trauma, abuse, and intergenerational trauma, chronic illness and feeling invisible or dismissed. Neuro divergence, late diagnosis, and identity exploration in a neuro diverse-positive space. Body image struggles, eating issues, and internalised judgment. Climate anxiety, creative blocks, and existential unease.
My approach is psychodynamic, with a strong focus on early experiences, unconscious dynamics, and intergenerational influence. Alongside this, I offer a creative, intuitive way of working using writing, imagery, metaphor, and visual tools where words may not be enough. This can help clients access deeper insight and emotional clarity.
I believe therapy should be a space where you feel safe, understood, and gently challenged. My practice is warm, inclusive, queer affirming, neuro diverse positive, and actively anti racist.
If this resonates with you, I welcome you to get in touch for a first conversation.
Training, qualifications & experience
- Psychodynamic Counselling and Psychotherapy PGDip- 2022-2023
- NCFE Level 3 Award in Counselling and Theory, Brighton Metropolitan College 2019
- NCFE Level 2 Award in Counselling, Brighton Metropolitan College 2019
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Additional information
I offer some concessionary rates, get in touch to discuss availability.
When I work
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Further information
I work from rooms in central Brighton and I work online.
