About me
I’m a neurodivergent counsellor working with autistic, ADHD and dyslexic adults. I work with people who are diagnosed, self-identifying or exploring whether neurodivergence might be part of their experience.
You don’t need to arrive knowing exactly what you want to talk about. You might have a very clear idea of what’s brought you to counselling, or you might simply have a sense that you’d like to understand yourself, your experiences or your relationships a little differently.
My approach is person-centred and neuro-affirming. I’m interested in your experience, how you make sense of the world and what matters to you, rather than assuming there is one right way to think, feel or be.
I know that neurodivergence can shape many different parts of your life, but I also know that everyone’s experience is different. We might explore things such as identity, relationships, masking, overwhelm, burnout, self-worth, emotional regulation, late diagnosis or feeling different from those around you. Or we might talk about something completely different. There doesn’t need to be a particular theme or label for your experience to be worth exploring.
I’m neurodivergent myself, and I bring both my professional and lived experience to my work. It is these experiences that encourage me to be curious about what things are actually like for you.
Counselling with me is collaborative. I’m not there to tell you who you are or what you should be doing. We can take time to understand what’s happening, what you want from counselling and what feels useful for you.
I offer online counselling across the UK and face-to-face counselling in Brighton & Hove for adults aged 18+.
If you’re unsure whether counselling is right for you, you’re welcome to get in touch for an initial chat. You don’t need to have everything worked out before you contact me.
Training, qualifications & experience
I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and practise in line with their Ethical Framework.
My therapeutic training began in 2014 and has developed through a range of approaches, including Emotional Freedom Techniques (EFT), Hypnotherapy and Psychotherapeutic Counselling, before specialising in Person-Centred Counselling.
I hold a Foundation Degree and a BSc (Hons) in Person-Centred Counselling. I attend regular clinical supervision and undertake ongoing professional development to ensure my work remains ethical, reflective and up to date.
I have experience supporting adults with anxiety, depression, stress, panic attacks, burnout, relationship difficulties, life transitions, low self-esteem, low self worth, sexuality, gender, and many other areas.
Qualifications
- Emotional Freedom Techniques (EFT) Practitioner – 2014
- Hypnotherapist – 2016
- Psychotherapeutic Counsellor – 2018
- Foundation Degree (FdSc) Person-Centred Counselling – 2024
- BSc (Hons) Person-Centred Counselling – 2025
Registered Member – British Association for Counselling and Psychotherapy (BACP)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Additional information
I offer some concessionary spaces on a first-come, first-served basis. This is to support those who may struggle to find the support they need due to financial constraints.
Please let me know if you would benefit from a reduced rate.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
If you’re unsure whether counselling is right for you, that’s okay. Many people begin therapy with uncertainty, mixed feelings, or not quite knowing what they want to talk about. We work together to figure out what feels helpful for you.
I offer a free initial chat so you can ask questions, get a sense of how I work, and see whether it feels like a good fit, with no pressure or expectation to commit.
I know starting counselling can feel daunting, especially if you are neurodivergent or have had difficult experiences with services in the past. I aim to work in a clear, transparent, and predictable way, and I’m always open to talking about what helps you feel more comfortable and supported in sessions.
You are welcome to share access needs, communication preferences, or concerns at any point.
