About me

At Futures Coaching and Therapy, the primary focus is you and your wellbeing. Working together we can focus on any aspect of your life from mental health and wellbeing to nutrition, diet, health and physical fitness. I offer Cognitive Behavioural Therapy as my main therapeutic approach and work with a variety of psychological presentations.

Training, qualifications & experience

  • PGDip Cognitive Behavioural Therapy
  • MSc Forensic Psychology
  • BSc Psychology

I have worked in a clinical capacity for the last 17 years. I started my career working within Forensic Psychology for the Prison Service, delivering Cognitive Behavioural treatment to offenders for both forensic and clinical issues. During this time, my enjoyment of working within a therapeutic capacity led me to pursue work in the field of mental health, but in a community setting, where I currently work with a range of psychological presentations.

Within my combined experience of working within the Prison Service and NHS, I have worked with a range of people experiencing a range of different psychological presentations; depression, anxiety disorders, self-harming behaviour, eating disorders, anger, PTSD, and substance misuse have been a predominant focus. Alongside my work at Futures Coaching and Therapy, I work as a psychotherapist for a range of organisations.

My focus is on helping others achieve their goals in pursuit of happiness and physical and psychological wellbeing. I understand that when one element of your life feels out of kilter, it can have an impact on others, and enjoy helping others regain focus and balance.

Member organisations


British Association for Behavioural and Cognitive Psychotherapies

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.

Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.

BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy


£40 - £60

The Meiklejohn Centre
5 Kingswood Way
MK40 4GH

62 High Street
Stony Stratford
Milton Keynes
MK11 1AQ

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Daytime, Evening and Weekend

Types of client

Young people
Carly Francis

Carly Francis