My primary focus is you and your wellbeing. Working together we can focus on any aspect of your life from mental health and wellbeing to nutrition, diet, health and physical fitness. I offer Cognitive Behavioural Therapy as my main therapeutic approach and work with a variety of psychological presentations.
Training, qualifications & experience
- PGDip Cognitive Behavioural Therapy
- MSc Forensic Psychology
- BSc Psychology
I have worked in a clinical capacity for the last 18 years. I started my career working within Forensic Psychology for the Prison Service, delivering Cognitive Behavioural treatment to offenders for both forensic and clinical issues. During this time, my enjoyment of working within a therapeutic capacity led me to pursue work in the field of mental health, but in a community setting, where I currently work with a range of psychological presentations.
Within my combined experience of working within the Prison Service and NHS, I have worked with a range of people experiencing a range of different psychological presentations; depression, anxiety disorders, self-harming behaviour, eating disorders, anger, PTSD, and substance misuse have been a predominant focus. Alongside my work at Futures Coaching and Therapy, I work as a psychotherapist for a range of organisations.
My focus is on helping others achieve their goals in pursuit of happiness and physical and psychological wellbeing. I understand that when one element of your life feels out of kilter, it can have an impact on others, and enjoy helping others regain focus and balance.
British Association for Behavioural and Cognitive Psychotherapies
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.
Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.
BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Areas of counselling I deal with
Daytime, Evening and Weekend