About me
I work with people who appear to be coping and feel exhausted underneath. Most come with anxiety that will not switch off — generalised anxiety, social anxiety, panic or OCD — or with trauma, PTSD and C-PTSD that still lives in the body. People often arrive after managing alone, after long waits, or when work and home are suffering.
CBT helps when worry, panic or OCD is kept going by present-day cycles. EMDR is for when the past still feels current in the body; we use it only when it fits and is agreed. I also work with burnout and low self-esteem alongside anxiety or trauma.
You can self-refer. You do not need a GP letter. Sessions are online UK-wide or in person in Milton Keynes. Reaching out can feel exposing when you are used to managing alone. You do not need the right words, a diagnosis, or a crisis. A short introductory call is a chance to ask questions and see whether working together feels like a fit. There is no pressure to book
Training, qualifications & experience
- BSc Mental Health Nursing
- PG Certificate Psychosocial Interventions
- PG Diploma - Cognitive Behavioural Therapy
- EMDR Parts 1-4
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£85.00 - £95.00
Health Insurance/EAP
Additional information
Free 30 minute initial consultation
In-Person Session Costs- £95 per session
Online Individual Session Cost - £85 per session
When I work
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