About me
Hi there,
I understand that looking for a therapist can feel bit overwhelming and confusing. I hope the information below will help to answer some of your questions but if you would like to know more, please contact me in confidence via our team at Avenue Therapies by email or phone (020 7112 8834).
About me
I am a Clinical Psychologist, registered with the Health Care Professions Council (HCPC). As a Clinical Psychologist I am trained to doctoral level to deliver researched and evidence-based therapy from a variety of therapeutic ‘models’. This allows me to tailor therapy to your individual needs by selecting aspects of therapy models that will be most helpful to you. If you want to find out more, I have written a little about how a Clinical Psychologist is different from a Counsellor, Psychotherapist and Psychiatrist below.
People look into therapy for a variety of reasons including psychological, emotional, personal or relational difficulties. I am passionate about understanding each person as an individual and tailoring therapy to their unique needs. I have trained in a breadth of psychological models which allows me to adapt therapy appropriately by selecting the aspects that will be most helpful to you. I have written more about the psychological models I work with below.
It’s important for people to have a good experience of therapy. I understand that whether you are an adult, parent, child or adolescent, coming to therapy is a big and important step, and the idea of talking to a stranger about things that you are struggling with, and you may have never spoken about before, can seem daunting. With that in mind, my first aim is to cultivate a trusting, confidential, and non-judgemental relationship that makes you feel comfortable and safe enough to share your experiences and difficulties with me. From this starting point, my aim is to help you to develop a helpful understanding of your difficulties from which we can work towards implementing change strategies to support you in your journey forward.
Each person I meet with in therapy is a unique individual who is the expert of their experience, so our work together will be collaborative throughout, so that together we can explore what your obstacles are to thriving and meeting your potential.
My Experience
I am a highly experienced Clinical Psychologist with over 10 years experience working in the NHS and private practice. Since completing my clinical psychology training, I have worked with people across the lifespan, presenting with a range of both mental health and physical health difficulties, to work towards the changes and goals they have identified. People often come to therapy for support with anxiety-related difficulties, low mood, depression, stress, trauma of different types, adjustment and bereavement related problems and my aim is to support and facilitate the changes needed to reduce distress and improve quality of life. I am particularly interested in working with people in a relational way – understanding how the relationship with self and others is developed and maintained and how this affects the individual in their day-to-day interactions, their past and future.
I have worked in private practice since 2013, with individuals, couples and families, across the lifespan and with different challenges. Overall, I have experience and feel comfortable with working with a wide range of clinical, relational, physical health and emotional problems. One of my areas of specialism is in working with people with physical health problems, and helping clients adjust to and manage the impact of these conditions, physically and psychologically.
I am part of Avenue Therapies, a community practice of highly experienced and qualified Psychologists and Psychological Therapists. We offer clinics over a variety of locations. For more details please visit http://www.avenuetherapies.com
Many of the team have attended advanced level training and have particular specialisms so, although I may not be an expert in the area you would like support with, it is likely someone within our team is. We offer a variety of different therapeutic approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), Schema Therapy, Cognitive Analytic Therapy (CAT), Compassion Focused Therapy (CFT), Psychodynamic Therapy, Mindfulness-Based Therapy and Systemic approaches.
What to expect from your therapy sessions
I work to provide a safe, contained and confidential space on a weekly basis in which you can share the difficulties you want to work on, at a pace you feel comfortable, so we can work together towards understanding and change in the direction of your values and goals.
The first session is the assessment and may be slightly longer than a normal session at 90 minutes. This is to give enough time to explore what you have come to therapy for, what you have tried in the past, what helped and what didn't help. At the end of this session, I will try and make some recommendations around what may be most helpful for you.
After the assessment session, the sessions will be 50 minutes. Each person I work with is different so it is difficult to predict how many sessions will be needed. From a personal therapeutic perspective, my aim is only to work with a person for as long as it is helpful and to empower the person to leave therapy with the skills they need. I offer both short-term and longer-term psychological therapy, based on your preference and needs, and in line with identified therapy goals.
How is a Clinical Psychologist different?
Clinical Psychologists train to a doctoral level in a range of therapeutic models which allows them to tailor therapy. Formulation is a particular skill of Clinical Psychologists for making sense of individual difficulties and needs and tailoring therapy from different models to the person. Counsellors and Psychotherapists are also qualified therapeutic practitioners but are generally trained in one therapeutic model and not to doctoral level. Psychiatrists are doctors and they work with people experiencing mental health difficulties using medications to help manage these difficulties rather than talking therapies.
Training, qualifications & experience
Training and Qualifications
BSc (Hons) Psychology, Royal Holloway, University of London 1997 – 2000
PhD ‘Information Processing Biases in Patients with Chronic Fatigue Syndrome/ME’, Royal Holloway, University of London, Pass 2005
DClin Psy, Institute of Psychiatry, King’s College London, University of London 2003 – 2006, Pass Feb 2008
Further Training
'Child and Adolescent EMDR training' parts 1&2, Purple House Clinic, May/Oct 2025
'Five Faces of Anger in Schema Therapy'. Chris Hepworth. May 2025 (online).
'Eye Movement Desensitisation and Reprocessing Therapy (EMDR)' parts 1-3, Richman EMDR, Dec 2023, May and September 2024
'Neurodiversity affirming Schema Therapy: Adjusting neuro-normative assumptions to meeting the needs of neurodiverse clients'. Schema Therapy Scotland. October 2023 (online)
'Somatic Trauma Therapy Training'. Babette Rothschild Somatic Trauma Therapy London. 12 Days: May/Oct 2022 and May 2023 (online)
'Brief Cognitive Behavioural Therapy for Non-Underweight Eating Disorders (CBT-T)'. British Psychological Society, Glenn Waller. May 2022 (online)
'Methods to Manage Emotions: DBT and Emotional Regulation Skills in a
Schema Therapy Framework'; Schema Therapy Scotland. April 2021 (online)
'Schema Therapy for Eating Disorders’; Schema Therapy Scotland, Stirling: June 2018
'Child and Adolescent Schema Therapy' (parts 1 &2). Schema Therapy Institute. February and June 2018. London.
'Schema Therapy’ Modules 1-3. Schema Therapy Associates. December 2014, May 2015 and February 2016. London.
‘ACT made simple’; ‘ACT bootcamp’; 'ACT for physical health problems'; 'ACT key points'' 'Supercharging CBT with elements of Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Compassion-focused Therapy (CFT). Contextual Consulting. Multiple dates June 2014 to July 2020. London.
‘Four day experiential introduction to Acceptance and Commitment Therapy (ACT) with Skills Training', Mindfulness Training Ltd. March 2013, London.
Institute of Psychiatry ‘Achieving Excellence in CBT – CBT top-up training’ – as part of this series I attended different workshops and masterclasses on the application of CBT to different conditions, including ‘social anxiety’, ‘health anxiety’, ‘depression’, ‘ptsd’, ‘ocd’, ‘panic disorder’, ‘depression’, ‘chronic depression’, ‘body dysmorphic disorder’, ‘generalised anxiety disorder’ and ‘chronic health conditions’. July 2010 – May 2011. Institute of Psychiatry, London.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Fees
£100.00 - £130.00
Concessions offered for
Health Insurance/EAP
Additional information
We provide a bespoke service that is designed to meet the needs of you, the individual, our charges vary depending on the nature of the assessment and any subsequent treatment. For an hour therapy session our fees are £100 with a psychological therapist (eg CBT, CAT or EMDR therapist) and £130 with a Clinical or Counselling Psychologist. Some of our therapist do offer concessions. We are always happy to discuss costs with you and are committed to try to make Clinical Psychology and psychological therapy as accessible as possible.
Please get in touch with us if you would like to find out more either by email (therapy@avenuetherapies.com) or phone (020 7112 8834) via the professional and discrete team at Avenue Therapies.
I look forward to hearing from you, Andrea
Further information
My clinic is based in Ealing, close to Ealing Broadway train and tube station that is served by the Elizabeth line, the central line and district line, and a number of different bus routes. There is also free parking on nearby streets, and paid parking within 2 mins walk of the office.
I offer appointments throughout the week, Monday-Saturday.
As I mentioned above, I work as part of a larger practice called Avenue Therapies. This is great as we have a range of therapists to suit many different difficulties and can often be more flexible to when you want to be seen.
We also offer Asperger / Autism Spectrum Disorder (ASD) assessment, diagnosis and support (http://www.avenuetherapies.com/autism-assessment) and Occupational Therapy (http://www.avenuetherapies.com/occupational-therapy).