Dr Amar Bains

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Clinical Psychologist, PsychD, MSc, BSc

About me

As a Doctor of Clinical Psychology, I have over 20 years experience supporting adults and young people with a wide range of psychological and emotional difficulties. I aim to provide a warm, thoughful and a personalised solution focused approach. 

I work with a diverse range of clinical issues, including depression, anxiety, low self-esteem, relationship difficulties, divorce and separation, co-parenting difficulties, work-related issues, family conflict, exam stress, body dysmorphia, self-harm, autism and ADHD.

Having practised exclusively in London, I have worked with people from a wide range of cultural, social and personal backgrounds. I believe that effective psychological support starts with understanding the individual as a whole, including their experiences, relationships, values, circumstances and beliefs. I therefore take an inclusive and non-judgemental approach, tailoring therapy to each person’s needs.

I recognise that people seek psychological support at different points in their lives and may need different levels of support. I therefore offer both tailored treatment packages and one-off consultations, depending on your individual needs and circumstances. 

Whether you are looking for help with a specific difficulty, seeking clarity about a situation, or would benefit from longer-term psychological support, we can work together to find an approach that feels right for you.

Training, qualifications & experience

I am trained in CBT, Systemic and Psychodynamic models of therapy. The main model that I use to provide assessment, formulation and treatment, is Cognitive Behavioural Therapy (CBT), however, I will tailor therapy and incorporate other models of therapy into the work, to meet the needs of patients.

Doctorate in Clinical Psychology
BPS Chartered membership
HPC – Practitioner Psychologist
MSc Psychological Research Methods
BSc Psychology with Neuroscience
Postgraduate Certificate in Primary Care Mental Health
Professional Experience

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

HCPC
Health and Care Professions Council (HCPC)

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

Areas of counselling I deal with

Photos & videos

Fees

Concessions offered for

  • Students

Health Insurance/EAP

  • Aviva
  • Axa Health
  • BUPA
  • Cigna
  • Vitality
  • WPA

Additional information

Please contact me to find out whether I can help you with your difficulties, and for session fees. I am registered with BUPA, AXA, WPA, Vitality, Aviva Cigna and other insurance providers.

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

At some point in our lives, we may need help and support in dealing with our problems. In my clinical practice, I first and foremost provide a confidential space where you can talk openly about your difficulties. I begin therapy by undertaking a comprehensive assessment to build a collaborative, shared understanding of your difficulties. Together, we will develop a tailor-made treatment plan to suit your needs that is grounded in evidence-based psychological theory and practice. Cognitive Behavioural Therapy is a time-limited, evidence based therapeutic approach – during therapy we will regularly review your progress, to ensure that you are heading towards recovery.

I am committed to continuing my professional development, and undertaking further training where needed to build upon my knowledge and skills to provide an expert level of care to my patients.

Token House, 11-12 Token House Yard, London, EC2R 7AS

Slough, Berkshire, SL3

Type of session

Online

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages

Punjabi

Online platforms

Google Meet
Microsoft Teams
Zoom