Alison Allart Verified Professional Verified Professional
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About me

I am a CBT/REBT Accredited Psychotherapist and Integrative Counsellor. I am also a Lead Mental Health Practitioner working in secondary schools and work with both adults and adolescents in my private practice based in Eastbourne. I have been working in the field of psychotherapy for over 5 years and am able to support clients through the process of reaching their emotional goals.

CBT/REBT is an evidenced based talking therapy that helps uncover deep rooted unhealthy belief systems that drive behaviours, thoughts and uncomfortable feelings or emotions. Using Integrative Counselling Skills alongside CBT/REBT, therapy becomes meaningful, fulfilling and lends itself to long lasting change.

My approach is to develop and maintain a trusting therapeutic rapport which will enable you to reach goals in a realistic and manageable way. I will support you in becoming your own therapist.

Training, qualifications & experience

  • Diploma in Person Centred Counselling Level 3
  • Diploma in Rational Emotive Behavioural Therapy (REBT)
  • Advanced Diploma in Rational Emotive Behavioural Therapy (REBT)
  • Advanced Diploma in Integrative Cognitive Behavioural Therapy (REBT)

I also hold CPD certificates in:

  • Mental Health First Aid
  • Self-Harm
  • Self-Esteem
  • Behaviour as communication
  • Human Development
  • Anxiety & Chronic Stress
  • Working with Adolescent/Adult Mental Health
  • CBT For Children & Adolescents
  • Treating OCD
  • Race, Culture & Anti-Discrimination Practice
  • FLASH Technique 

Single Session Therapy

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCS

National Counselling Society (NCS)

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling Society

Fees

Additional information

£55 per 50 minute session

Eastbourne, East Sussex, BN21

Type of session

In person
Online
Phone