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Alex Jenkins - G.E.T. Therapy (Ground Empower Thrive)

Manchester, Greater Manchester, M16 9EA
07397 945000 07397 945000 Registered / Accredited
Manchester, Greater Manchester, M16 9EA

About me

Hello, I specialise in working online and in person with adults who are struggling after one or more traumatic experiences, including those with Complex PTSD, in a safe manner that avoids re-traumatisation. I also work with the family members of those living with P.T.S.D. symptoms, to educate them about trauma and give them practical support. I offer a free 30-60 minute initial consultation so that you can meet me and ask any questions without obligation.

Your priorities may include: 'putting the past in the past'; coming to terms with your past; managing triggers, flashbacks and nightmares; exploring relationships with others (past and present); managing shame, anger, anxiety, depression and feeling overwhelmed; building confidence in yourself to make decisions and the boundaries to stand by them; becoming more sociable and living your authentic life.

I use a safe, trauma-aware, pragmatic, educational, empowering and solution-focused approach. Alone, traditional talking therapies can lead to re-traumatisation and trigger intensely uncomfortable states. Gentle, but powerfully effective, trauma-aware practices will mean you can heal without ever needing to go into the details of your trauma(s).

As an 'Integrative' therapist I draw on various disciplines to suit your needs. These may include Gestalt, CBT, Positive Psychology, Yoga Therapy, Self-Defence and Neurobiology, however, the underlying approaches are Humanistic and Person-Centred. I will also advise on practical Personal Safety measures if relevant.

I am a strong believer in team work and that together we will work out the best way for you to meet your therapy goals; safely, effectively and at your pace.

My aim is to empower you with knowledge and practical skills so that you will no longer need my support.

Training, qualifications & experience

I am fully qualified & registered with the National Counselling Society

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Advanced Diploma in Psychotherapeutic Counselling

Self-Defence Instructor Certificate - Combat Academy

Diploma in Psychotherapeutic Counselling

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Somatic Trauma Training - Babette Rothschild

Healing Sexual Trauma: a Somatic & Attachment Approach – Peter Levine & Diane Poole Heller

Working with Nightmares & Dreams (PTSD focus) Advanced - Complex Trauma Therapists' Network (CTTN)

DID & Perpetrator Introject – Theres Fickl

More than Words: Bringing the Body into Therapy- Yoga Therapy Manchester

Working with Self-Harm & Suicide - Positive Outcomes for Dissociative Survivors (PODS)

Working with Nightmares & Dreams (PTSD focus) Basic - CTTN

Working with Complex Trauma - CTTN

Working with Dissociative Disorders in Clinical Practice - PODS

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Pro-bono work

I volunteer at Greater Manchester Rape Crisis which offers free counselling for women who have experienced sexual violence at any time in their lives.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCS

National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Partners and Loved Ones of those that have been abused / are living with PTSD

Personal Safety & Self-Defence

Creating Boundaries

Vicarious and Secondary Trauma

Therapies offered

  • Cognitive and behavioural therapies
  • Gestalt therapy
  • Group therapy
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Solution focused brief therapy
  • Transactional analysis

Photos & videos

Fees

For prices and discounts please refer to my website https://get-therapy.co.uk/services

Further information

Workplace Trauma - supporting organisations:

Group Information Workshop on Trauma & Individual Counselling & Psychotherapy

Do your staff members work with trauma?
I can provide education so that they can better support traumatised patients or clients.
I can offer education and skills training to prevent or manage vicarious or secondary trauma experienced by your staff members.

Has there been a potentially traumatic incident in your workplace?
I can support your employees to understand the potential impacts of trauma on their bodies and minds and teach them practical skills to manage and resolve them.

Location details:

A discrete, well appointed and newly decorated therapy room in calming colours.

Perfectly located for those living and/or working in or near Manchester & Salford city centres.

Easily accessible via bus, tram and car.

Free, secure on-site and local roadside parking available.

GET Therapy Ltd
Empress Business Centre
380 Chester Road
Manchester
Greater Manchester
M16 9EA

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

There is step free access to my therapy room. There are accessible toilets near the therapy room. I offer online sessions & free initial 1 hour consultations via Zoom. No account or software needed, you just follow the link I send you.

Availability

Weekdays

Weekends

Mornings, Afternoons & Evenings

The further in advance you book the greater my flexibility.

Types of client

Adults
Older adults
Organisations
Employee Assistance Programme
Alex Jenkins - G.E.T. Therapy (Ground Empower Thrive)

Alex Jenkins - G.E.T. Therapy (Ground Empower Thrive)