Insomnia support in Portsmouth, PO1-PO6

36 results. All professionals comply with our policy.

Rachel Johnston

MBACP

Southsea PO4

If you are living with anxiety, stress, low self-esteem or the ongoing challenges of trauma, I can offer you a warm and compassionate place to start facing your uncertainty. Short and long-term therapy, in person or online, are available.

Dr Paola De Luca

Clinical Psychologist (DClinPsy, MSc, PGCert, BSc)

Portsmouth PO5

My approach values us working together to understand what may be happening and in thinking about what is important to you. I value working collaboratively, with transparency and compassion.

Chelsea Parsonage

MBACP, BA(Hons) Counselling

Southsea PO4

I offer a compassionate and thoughtful space for those feeling overwhelmed, stuck in familiar patterns, struggling in relationships, or questioning parts of themselves. You don't need to be in crisis to come to therapy; curiosity is enough.

Donna Sadler

UKCP (Accred) MA.Psych., Cert.TA., DipSW.

Southsea PO5

Psychotherapy, Counselling and Wellbeing

Angela Hughes

Reg. MBACP (Accred), FdA Humanistic Counselling

Cosham PO6 & Waterlooville PO7

Do you feel confused, anxious, depressed or lack in confidence? Would you like to get your life back on track and feel in control again? With over 18 years' experience, check out how I can help.

Agata Barcinska

MBACP

Portsmouth PO2 & Southsea PO4

My name is Agata. I offer counselling in Portsmouth in Southsea, in person and online. I am a BACP-registered bilingual therapist working with individuals and couples of all backgrounds and identities, incl neurodiversity, LGBTQIA+ and kink.

Corrina Henderson

Southsea PO4

With over 10 years experience working in mental health and wellbeing, for both Mind and private business', I provide authentic connection and support that enables you to explore, understand and resolve your challenges or goals safely and successfully

Helen-Melissa Crew

Registered MBACP, BA (Hons) Counsellor & Psychotherapist

Gosport PO12 & Fareham PO16
(Within 4 miles)

Welcome to Helen-Melissa Counselling. Are you feeling unhappy, anxious or stressed? I offer a warm, supportive and confidential therapy service to Individuals, Couples and Young People in Fareham, who need help and support through difficult times.

Kevin Ware

BSc (Hons) MBACP

Gosport PO13
(Within 5 miles)

Life can sometimes feel overwhelming. Stress, anxiety, and persistent thoughts can cloud your mind, leaving you unsure of how to regain control or find clarity. Often, the demands of others take priority, and self-care becomes an afterthought. I firm...

Waiting list for new clients

Alice Marfleet

Prof Dip PSY C. & DIP.HYP CS, MNCPS Acc. MNHS.

Fareham PO16
(Within 5 miles)

Hi, I'm Alice, if your mind feels constantly busy, overwhelmed, or stuck in overthinking… you’re not alone. You might feel like you’re always “on edge”, replaying thoughts, or struggling to switch off — even when y...

Waiting list for new clients

Hannah Simpson

Psychotherapist, Supervisor, EMDR & Adoption. UKCP Acc. BACP

Fareham PO14
(Within 7 miles)

A UKCP accredited psychotherapist and EMDR specialist, offering discreet, direct, depth-based work for those prepared to be challenged, held with precision and care to create lasting change.

Kate Matthews

MBACP registered, BA(Hons), MA.

Emsworth PO10
(Within 8 miles)

Overcoming hurdles and challenges is part of life but sometimes you need support to work things through without feeling judged. As qualified counsellor working in Emsworth, Chichester, or online, I can offer you support and space to do this.

David Houliston

MBACP, BSc (Hons) with Counselling

Emsworth PO10
(Within 8 miles)

I work with adults who grew up feeling emotionally unsupported, unseen, or having to cope alone, and who find themselves struggling with anxiety, self-criticism, relationship difficulties or are overwhelmed. Online | In-person in Chichester.

Raff Knight

Portsmouth PO9
(Within 8 miles)

I am a warm, caring professional offering safe non judgemental space . I work with all aspects of complex trauma, abuse, relationships, anxiety, depression, bereavement, addictions and depression. My work is tailored to meet your individual needs.

Holly Davis

Havant PO9
(Within 8 miles)

Feeling stuck, lost, or wondering who you are now? Life doesn't always turn out the way we expected it to. Sometimes our children grow up and need us less. Sometimes a diagnosis helps things make sense, but leaves us questioning everything we thought...

Phiona Hutton

MBACP MNCH MHS

Havant PO9 & PO10
(Within 8 miles)

I’m a trauma-informed, neuro-affirming counsellor offering a compassionate, inclusive space. I have training in bereavement and experience with young people, estranged families, hidden disabilities, animal loss, and neurodiversity.

Christine Mortimer

Emsworth PO10 & Chichester PO19
(Within 8 miles)

I believe in the power of talking therapy through counselling in a totally non-judgmental, safe, secure and confidential environment to help people maintain their mental health when faced with the challenges that life throws at us.

Carly Howitt

BSc, PG Dip, BABCP, IPTUK

Fareham PO15
(Within 9 miles)

Hi, I'm Carly, and I am a warm, supportive, and experienced psychotherapist. I can help with trauma, depression, anxiety, ADHD/Autism, and relationship difficulties. I offer CBT and IPT- both evidence based treatments recommended by NICE guidelines.

Charlotte Bird

BSc (Hons) Psych, DipHE & MBACP

Fareham PO15
(Within 9 miles)

Hello, I’m Charlotte. Are you feeling anxious about Life Transitions? New school, College, University, work, retirement, moving home, marriage, having a baby, divorce, so much more. Therapy can give space to explore upcoming, current & past changes.

Charlotte Allocca

DipCouns (MBACP) Integrative Therapist

Bembridge PO35 & London SW4
(Within 9 miles)

Hello and a very warm welcome to my practice. I'm Charlotte and I am a BACP registered psychotherapist practising face to face and remotely in both Clapham, south London and on the Isle of Wight. I work with individuals over the age of 18 and also wi...

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