Are you worried about your child’s excessive engagement with social media? Quite apart from safety concerns, you might also have very real concerns a…

A recent report from the services network Deloitte suggests that if you check your phone a lot during the day then you are not alone. But does it wor…

We live in a world where we are constantly connected to technology and the Internet. Our lives can be available for all to see through the use of soc…

Do you look at your smart phone first thing when you wake up? How many times do you feel jealous when you read what one of your friends is doing? Do…

In the last ten years, the use of electronic communication devices has boomed. Most of us have mobile phones and the majority have smartphones. The u…

Sadly, addiction is not an illusion. A key driver of addictive behaviour is the illusion of emotional stabilisation and feeling better for it. How co…

Most likely you are reading this because a loved one has been spending increasing amounts of time playing video games and now seems estranged and unh…

The internet The internet may seem like an ever present effortless universe. In using the internet you may feel that you have control over your worl…