Are you obese and fed up of it? Do you have food addiction issues? Could you have a binge eating disorder? Is your food intake having an effect on yo…

Sometimes we overeat and we feel extremely guilty about it afterwards. Our eating behaviours mayalso get influenced by our mood - who has never exper…

Clients often ask counsellors, ‘How can I avoid bingeing when the urge to reach for food feels so incredibly strong?’ It can seem like a driving forc…

It has been well documented and televised that we are a nation which is just getting fatter. There is an over abundance of fatty and sugary foods, wh…

Eating problems and disorders are common, so it is helpful to know that among the potentially effective treatments available there is one within the…

It’s a challenge to separate binge eating from over-eating, but they are not the same thing. Binge eating disorder is probably on one of the least un…