The workplace is one area of our lives where it seems we are unable to avoid conflict. There is conflict at many levels. There is the competing roles…

Workplace bullying is an issue which has been well-documented since the 1990s, but that doesn't make it any easier for the victim to bear. Straightfo…

People often talk of the 'work-life balance'. I wonder what this means to you? Do you think you are working to live or living to work? Are you spendi…

If you're lacking enthusiasm, feeling worn out, you may be suffering from stress or burn-out. But there are steps you can take to deal with them. Pr…

One of the hardest workplace issues to face can be bullying and harassment. Bullying or harassment in the workplace is persistent, unpleasant behavio…

Counsellors are constantly challenged when working with people, by the need to 'see' things as they are, and the person in their circumstances. This…

In the current economic crisis we are all having to cope with change. For companies this means reducing costs and increasing demands on employees. Th…

In an interview with the BBC, Lord Digby Jones, the former director general of the Confederation of British Industry (CBI), has suggested that busine…

A lot is written at this time of year about common difficulties encountered when trying to re-adjust to work life and routine after a summer holiday.…

Work is where those of us who are lucky enough to have a job spend the majority of our time. Gainful employment offers us a living; self esteem; prid…

Sometimes it can be really useful to identify ways that you feel leave you feeling more stuck. You may find that these unhelpful habits appear more f…

It’s easy to understand how living in today’s recession has become a basis for depression. Families and individuals are suffering from feelings of un…