Toxic bosses are people who abuse their power and merge their personal and professional boundaries. They will try to undermine people in the team to…

Many of us dream of winning big on the Lottery and retiring to a life of luxury. For all but a lucky few though we have to go to work for a living. F…

Corporate coaches often find that their agreed growth and future development programs for businesses are thwarted, by either coachees who are too str…

Teams from London School of Economics and University of Sussex recently studied how happy people were during the day. Questions posed were simple: wh…

After an absence of even a few days, getting back to work is hard enough. If you've been off for a while, it's harder still. Changing your mindset ba…

We know stress is bad for us. We know it's destructive; that it can make us unwell and dysfunctional, that it impacts negatively on our relationships…

Stress is the largest cause of work related illnesses, linked with additional workload and an increased level of responsibilities. Typical signs of s…

Depression in the workplace is widely recognised as a cost burden to both the employer through lost productivity, and to the employee through the los…

What is burnout? Burnout can be described as a state of physical, mental and emotional exhaustion. People experience burnout when they have been exp…

For some elite performance coaches, “pressure” has replaced “stress” as one of the defining challenges in modern life as we are increasingly faced wi…

Workplace stress is something that is more talked about these days. Whether work life is more stressful now than in the past is difficult to quantify…

Bullying is a school playground problem – or so many of us thought. Yet for a growing number of adults bullying in the workplace is a difficult and d…