Many of us have experienced a traumatic event at some point in our lives, together with feelings of confusion and insecurity. Some individuals later…

The time around the birth of a baby is momentous. It is the start of a new relationship, one that is likely to be significant to you forever. Usually…

How common is road rage?  Some studies say as many as nine out of ten and others over half of UK drivers have been road-rage victims. But let us bea…

The health service is quoted (The Times Monday January 6th 2014) as saying that postnatal depression is more common than many people realise and case…

A national charity is alerting armed forces veterans to new support available locally, for those suffering from the effects of military PTSD (Post Tr…

A phobia is “any uncontrolled, persistent, irrational fear that is accompanied by a compelling desire to avoid the object, activity, or situation tha…

For many people, the writing process might be seen as little more than a functional requirement of day-to-day living - anything from the hastily scri…

The public murder of a soldier in the streets of Woolwich in front of passers-by, and the subsequent replay of mobile phone footage alongside media r…

EMDR is NICE (National Institute for Health and Clinical Excellence) recommended for the treatment of PTSD (post-traumatic stress disorder). However,…

What is PTSD? And what can help you to overcome PTSD?

What is Human Givens therapy and how can it help?