Therapist Carina explains more about how to support someone with OCD

Learn more about the 'stop' technique and how it can help stop repetitive thoughts.

Carina Palmer shares her own experience living with OCD and how she became a therapist to help others

Are you constantly questioning and anxious about your relationship? Tracy Foster outlines the signs of relationship OCD.

This article is aiming at providing a hopefully useful framework for conceptualising an integrated theoretical and therapeutic approach to obsessive…

Counsellor Carina explains more about OCD, common worries, themes, and how therapy can help

What is relationship OCD? Counsellor Tracy Foster explains.

Why do some experience feelings of shame with OCD? Here, counsellor Carina Luxford explains.

Counsellor Sana explains more about hoarding, OCD, and how you can find help

Counsellor and OCD specialist Carina Luxford explores ERP for OCD.

These are questions which frequently crop up in therapy with OCD and which are extremely important for OCD sufferers to know the answers to. In parti…

I see a lot of clients with a fear of being a paedophile (POCD). People with a real concern that the shocking thoughts, images, feelings and sensatio…