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Counsellor Noel Bell explains how we can understand the body's stress response
Counselling psychotherapist Janet Stevens explores different addictions and how counselling can support you in recovery.
Counsellor Noel Bell explores the links between sex and love addiction and problem gambling.
Overcome problem gambling by planning ahead, living one day at a time, and engaging in new activities.
Do you turn to drugs or alcohol to deal with uncomfortable feelings? Counselling can help you understand the reasons behind your addiction and learn healthy ways to cope.
Explore the seven stages of grief, their impact on addiction, and how to navigate the emotional journey of loss and healing.
Therapist David Campbell explores addiction and how it can affect us.
Can loving too much become a toxic habit? Psychotherapist Inese explains more
Holistic therapist, counsellor and coach Helen explains more about alcohol's effect on anxiety
Worried about certain behaviours? Counsellor Noel Bell explains the four Cs of addiction and how to know when a behaviour has become a problem.
A counsellor explores loneliness and addiction in young people and how to tackle these issues.
Counsellor Hugh explains more about how you can begin the journey towards stopping smoking in just 20 minutes
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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