The journey to therapy can be hard. This can be doubly true for those seeking couples counselling. For there can be obstacles in the way of going to…

When we are with other people we act almost like transmitters when we relay our emotional state through numerous non-verbal signals, whether that is…

...to seek help for your relationship, whether it is a marriage or partnership, long established or has lasted a year or so or even a few months. To…

It’s easy to believe that we have, as a society, become quite relaxed about sex. Sex is now an everyday thing in TV dramas, advertising, magazine art…

I only know one thing about all counselling clients before I meet them: they are human. As humans, we are ‘social beings’. This means that relationsh…

How well do you and your partner communicate with each another. Poor communication is at the heart of many of the relationship problems that end in t…

It's not uncommon to hear this sentiment expressed among people in close relationships, particularly by parents to children or between partners. It's…

For many people, this will be a thought uppermost in their minds. 'Do I need counselling?' In this short article, I will look at some of the realitie…

You know you are around a narcissist when you realise that all they do is talk about themselves. They will not be interested in asking any questions…

We all want to avoid the pain of a break-up, numb it and forget it as swiftly as possible. But what if there was something to be gained from the pain…

Everything that irritates us about others can lead us to an understanding of ourselves - Carl Jung Understanding the concept of projection has often…

How to parent pre-teens/teens, in forming healthy relationships In our private, silent, cyber world, (social media, mobiles, the Internet) our child…