Time and time again researchers produce evidence showing that being in a relationship brings happiness, better health and stability to most people. I…

Close your eyes and imagine yourself walking up to the self help section of your local bookshop. My guess is that you're looking at a vast number of…

The nature of existence is dynamic, a constant process of movement. Our relationships with other people and with ourselves; our work environments, ou…

I can't stand the way he eats an apple! Many people come to counselling and psychotherapy to try to resolve difficulties with relationship. Sometime…

Recently the Telegraph and now Vanity Fair launched a serious critique of what the ‘Tinder’ generation means for us. They were asking if we have lost…

Some say that we are born seeking relationships. It can appear, sometimes, that the world is built around couples, and families are often cited as t…

“I hate conflict”, the words spoken by many afraid of communicating their own opinion. Almost inevitably we come away from conversations and discussi…

Research this week suggests that many people give relationship advice to loved ones on their deathbed. It seems many of us want to take the last chan…

It can be said that, occasionally, those with good mental health don’t understand what sufferers of anxiety endure. The thought occurred to me when h…

Hostility in relationships “For most of the time we are a perfectly reasonable couple, then we will disagree and it’s no holds barred. We seem deter…

How we communicate has changed so much in the past 20 years. At the end of the 1990’s we still talked face-to-face and we called each other on the ph…

Do you feel you and your partner argue too much?  Below, I explain why you argue and I offer a ‘quick tip’ on how you can begin to reduce the amount…