Firstly, if this is you, my condolences. Any separation is difficult. Difficult because our society demands we are at our pragmatic and logical best,…

Although we may appreciate that there are as many different perspectives as there are people in the world, don’t we all at times believe that our per…

When we observe the bride emerging, having just been married, inevitably we see on her face a radiant smile. It seems as if the event has gone perfec…

Sometimes we can get involved with people that harm us, psychologically, emotionally and even physically. We may not always see this coming because w…

This post is about a tremendously difficult, sensitive, but important topic. It is about the pain of having a childhood where our needs are not met,…

Clients often come to therapy to talk about relationships. They might want to talk about their spouse, their children, parents, friends or colleagues…

Do you regularly find yourself saying the same kind of things?"I've always kept my feelings under control. I didn't want to be a burden to anyone, es…

Betrayal destroys trust and a lack of trust destroys relationships. If your partner betrays you in your relationship is it possible for the relations…

Recently you may have seen various articles and programs about the growing issue of chemsex. So what exactly is ‘chemsex’? It is pretty much what the…

One of the most rewarding and exciting events in life is meeting someone special and falling in love with them. Unfortunately, on the flip side, one…

- Hidden wounds, in a narcissistic culture, of never feeling good enough.Written by Oenone Thomas and Vajralila.Uploading a picture of what you had f…

Do you find yourself feeling lonely, despite living with your partner? Are you in a long term relationship, and yet aware that you and your partner a…