Counselling and Psychotherapy are relational endeavours. We often come into therapy as the relationship we have with ourselves (intra) and others (in…

When an affair brings a couple to counselling, subsequent sessions often confirm that the trigger point was one partner taking intimate issues outsid…

Much has been written on the subject of depression, it is one of the most common mental illnesses in the UK today. It can be a debilitating condition…

People often assume relationship counselling is just about married couples who have experienced an affair or are unhappy within their relationship. B…

As social beings, we need to develop and nurture healthy relationships. Relationships enrich our lives, give us support in times of need, and challen…

Continual arguments can be very wearing and stressful, leaving you feeling you can’t take anymore and you want out of the relationship. Maybe you fee…

We live in a society where due to the very nature of how to survive in terms of having a home and putting food on the table, additional pressure is f…

One of the main sources of tension in couples relationships is the need for individuals to grow and develop - to keep separate in relationships - and…

Psychodynamic therapy, transactional analysis, Gestalt, integrative therapy, person-centred therapy, humanistic therapy, core process, existential th…

Many people, upon reaching adulthood, spend the rest of their lives trying to get what their parent(s) never gave them. This can be for many reasons…

‘So we have decided that we are going to separate, now we need to tell the children but are not sure what to tell them and how we go about it.’ Ofte…

In the first instance, we may consider proximity in terms of the mere factors of how often we meet, where, when and how. When we are in frequent cont…