There are scant few individuals and hence couples who escape the target driven, digitalised culture that we now find ourselves in. We’re all, I think…

When we think of couple counselling, most of us imagine a couple getting help with their relationship from a trained professional, with regular sessi…

We as humans are relational beings, and inherent in all of our relationships is a need for physical and or emotional closeness and intimacy. We need…

We take a look at couples therapy as a preventative measure rather than a last resort.Many of the couples seen in therapy admit to experiencing reser…

It is easy to become lonely in relationships when it is perceived the other no longer sees, listens or validates. The odd thing is that when you dig…

The earth you are currently standing on is spinning at about 1,040 miles per hour. It is unpredictable, in constant flux and has a contradiction of g…

It’s a place most couples find themselves in. So much could be different in the relationship if only the other one would just open out a little bit m…

Have you ever thought about the story you tell about yourself to yourself and others? Generally, we could all find enough information to tell either…

Are you in a relationship with a problem gambler who is struggling to stop gambling? Or is there a family member who has been adding to debts by comp…

We have all seen the couples dressed almost exactly the same, holding hands in busy public areas, leaving others to navigate around them when they wi…

Intensive research undertaken by psychologist John Gottman resulted in him being able to observe a couple for less than 5 minutes and predict with a…

Domestic violence and abuse are often associated with male perpetrators and female victims. While women are around twice as likely to have experience…