From passionate love to compassionate love - what happens when we love our partner but we’re not in love with them any more? Relationship counsellor…

Do you struggle in social situations such as parties, when making presentations, or performing in front of others? Learning to acquire social skills…

Behind our fear of intimacy, we may live out a fantasy bond as a substitute for a loving relationship. Most people have certain fears of intimacy an…

Individuals experiencing relationship issues attending therapy by themselves can be problematic because the partner's voice is often missing. While c…

"Why do they always leave the wet towels on the floor?" "I wish they'd put things away after they've used them" The list of complaints that one par…

I have been counselling couples for six years now, and I wonder why it is that, for some, seeing a counsellor to trouble-shoot and help revitalise th…

Why do we behave in a destructive or unhelpful way when we communicate with certain people? We are constantly in contact with others, whether that is…

Although depression is a form of mental ill-health that has been written about extensively and is a diagnosable category with common symptoms that ca…

It’s part of the human condition to long to be heard. As humans, we experience the need to be independent and have our voices and opinions honoured,…

Do you begin each new relationship bending over backwards to please your new partner? Do you fall in line with their plans, their needs, and wants, w…

Boundary setting can sometimes feel like a daunting or impossible task, however, it doesn't have to be. By getting to know yourself and what you stan…

Family forms have changed over the years. Divorce and separation is a reality in the lives of one in 20 children before the age of four, and one in f…