Making the decision to go to relationship counselling for many couples is a positive and brave move towards becoming more connected and happier toget…

How important is sex in a relationship? This is the conundrum often questioned by both parties in a committed relationship. There is no right or wron…

Having a young family changes everything. Alongside the joys of parenting, there are plenty of challenges too – which can reveal sharp differences in…

I want to highlight in this article the impact of infidelity on a relationship, the cost not just financially, but emotionally on how that could shap…

Could online couples counselling work for you? In this article, I shall explore the topic of carrying out couples counselling online via Zoom (or ot…

The idea for this article came from listening to the psychoanalyst and clinical psychologist Peter Fonagy speaking on Radio 4's The Life Scientific (…

Have you ever received that stimulating text? The one that gets your heart racing? The one that gets you all caught up in your feelings? Yes. I am he…

In my experience as a therapist, I would say that the number one reason for people accessing therapy is because they are disconnected in some way. I…

Have you ever felt unloved as a result of attracting the wrong people? This could be in intimate relationships or friendships. When a person has had…

Is sex enough to create intimacy in committed, long-term relationships? Sex in a long-term relationship is considered important for most people, alt…

One trend which often appears after any holiday period is the increase in the number of couples seeking relationship counselling. This pattern repeat…

"I wish we’d come earlier" is a phrase that is often heard from couples who’ve taken the brave step of coming for therapy. This is usually followed b…