In childhood, when entering school we are faced with the framework of our lives. Our future awaits us. We embark on forming friendships which for som…

Although there is some anecdotal evidence suggesting lockdown may lead to an increase in divorce rates - with some law firms indicating a 40% increas…

Our current pandemic situation has put extra stresses on relationships, whether that be by existing partners spending more time together than is usua…

Taking time to listen and share with one another in any important relationship helps develop mutual understanding, empathy, closeness and trust. In…

You may be hearing a lot more about online couple counselling in recent times, but it is not a new concept. Our recent situation has just forced us t…

This article looks at how we can support a friend or loved one through feelings of loss. Below are five ways to provide support: 5 ways to offer sup…

Many of us will remember a relationship from our past which makes us cringe in disbelief: one where we were so keen for the person we were dating to…

We know that good relationships take work and the time and energy we put in to our romantic relationships can make all the difference to our happines…

As a nation, we all have been affected and impacted by the COVID-19 pandemic. For many of us, it's taken our security, threatened our health and live…

We enter relationships with beliefs about what good ones are supposed to be like and how we’re supposed to feel when we're in one. These assumptions…

When couples talk to me about problems in their relationship, it often means that they are triggering each other by things they do or say. People can…

There is no doubt about it, anger, especially when expressed aggressively towards a partner, can be scary. This article will explore the reasons why…