If you and your partner are happy with how much sex you’re having... that’s great! Sex in a relationship becomes a problem when you and your partner’…

Lockdown has had a profound effect on everyday life. Enforced time spent together at home or forced time apart, as well as the pressure to entertain…

New figures have revealed the number of couples getting divorced in England and Wales surged to its highest level in five years.  The Office for Nati…

Introduction – the distressed couple Falling in love is the exciting part, but staying in love can be challenging. As the ebbs and flows of making a…

Life enables us to meet the most extraordinary people. Beyond our own families is our second group/a non blood family - friendships.  In early years…

Ask 10 people this question and you are likely to get 10 different answers. Sure, we all know the more obvious ones such as ‘compromise’ and ‘good co…

In a recent counselling session, Julie spoke about the ongoing impact of coronavirus restrictions on her marriage to John: both working from a two-be…

Every couple has a style they use when communicating. They also have a style they use when arguing. This style can often lead to a downward spiral of…

Having recently attended a six-hour CPD study day on Attachment Theory, it got me thinking how pivotal understanding attachment is for clients. I, th…

Are you negotiating the world of dating? Thinking, "Oh dear, will I ever meet the right person... Have I chosen badly, again?" Many warm and wonder…

It's hard not to appreciate the benefits of modern technology. The World Wide Web has enabled us to connect with others around the world, and we can…

In childhood, when entering school we are faced with the framework of our lives. Our future awaits us. We embark on forming friendships which for som…