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What's the connection between love and mental health?
Psychotherapist Sally Turberville Smith explores intimacy and the benefits of couple therapy.
What therapeutic lessons can we learn from the Real Housewives?
Counsellor Tracy McCadden shares the elements that make up both a healthy and unhealthy relationship dynamic.
How can couples counselling help resolve communication breakdowns?
Here, Alexandra Weir explores anxiety and toxic relationships.
How can relationship counselling help when supporting a partner with their mental health?
How can counselling and mindfulness help in navigating new love as an older adult?
How can we practise love and kindness towards ourselves and others?
Counsellor Tracy McCadden shares how to break the cycle of unhealthy relationships.
How can we navigate the breakdown of a long-term relationship?
Integrative therapist, Adam Day, explains why letting go of your current relationship may just be the way to save it.
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