Counsellor Ian talks about autism and self-confidence

If you think you may be autistic, you might want to get a diagnosis. Counsellor Ian Stockbridge explores some considerations.

Counsellor Natasha Walsh celebrates neurodiversity and asks us to do the same

Counsellor Nadia Wyatt shares some common characteristics of ASD in children.

Neurodiversity specialist therapist Louise explains more about the intensity of autistic friendships

A therapist explores her childhood, family dynamics when a parent may be autistic.

Counsellor Louise Taylor discusses meltdowns and shutdowns, and recognising them for what they truly are.

Couples counsellor Freddi explains more about silent Asperger's in the couple relationshipship

Counsellor Simon Fraser discusses how CBT can be effective when working with autistic people.

Therapist Louise explains more about how outdated ideas of autism and empathy can be damaging to those on the spectrum.

A counsellor explores therapy for autistic children and support for parents

“Be who you are and say what you feel, because in the end those who matter don't mind and those who mind don't matter.” - Dr. Seuss  One of the more…