Psychodynamic Psychotherapist Isobel Brooks discusses dreams in psychotherapy.

What exactly is psychodynamic therapy and what can you expect? Isobel Brooks explains more.

Worried about starting therapy? Psychodynamic Psychotherapist Isobel shares her 6 tips for those starting out

This article breaks down the different therapies and qualifications to help you make the best choice for your needs.

Psychodynamic therapy is a therapeutic technique that is used to help clients work through entrenched issues such as depression. Often, this particul…

'A Christmas Carol' by Charles Dickens very much contains themes of trauma, therapy, and the transformation of healing that can bring about changes.…

Several years ago I sat in a lecture hall expecting to hear an academic lecture on depression. Instead I listened to two very attractive people descr…

Depression can be co-morbid with other conditions which complicate its treatment, but for straightforward mild cases it can usually be treated in 12…

The symptoms of depression may vary from tolerable unhappiness to unbearable misery. It affects different people in different ways, but if you think…

The number of people looking for therapy is on the increase. Since 2014, almost 30% of British adults have tried therapy, where in a safe place they…

This is a brief explanation of three therapeutic approaches in counselling. There are many different types offering their own way of working and idea…

Psychodynamic therapy, transactional analysis, Gestalt, integrative therapy, person-centred therapy, humanistic therapy, core process, existential th…