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We all know someone who we would define as being a ‘creative’ person. Someone who can make something out of an empty toilet roll, a pipe cleaner and…
Most of us, at some point in the, day feel angry and annoyed. Anger is viewed as 'energy' which needs releasing. Often, it can be a blanket to cover…
When we experience difficult times, writing can help us establish emotional distance from our personal pain. Writing can help us on a journey to a pl…
The use of creative therapeutic approaches in therapy can help clients to tap into their visual, auditory and experiential way of communicating. Thro…
Creative therapy helps you express and explore feelings through visual aids and objects, overcoming barriers in traditional talking therapy.
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