Solution focused counselling, through techniques such as Rational Emotive and Cognitive Behaviour therapies (RECBT), are effective in helping clients…

“Our job is unconditional love, the job of everyone else in our life is to push our buttons.”, this quote from Byron Katie, the American writer, show…

Ever since Freud wrote that dreams were ‘the royal road into the unconscious’, counsellors have been interested in what dreams mean and whether they…

Do you feel that you are useless, valueless, weak, feeble, powerless or trapped - essentially bad? If you do experience any of these feelings or some…

People come to therapy for all sorts of reasons. They want to move from stuckness to action, from difficulty to ease, from sorrow to happiness, or th…

Socio-political dimensions, expressed and understood in the broadest terms, are the sum of everything that has gone before in the practice and profes…

As both a counsellor and a counselling supervisor I have come to value the support, ‘holding’ and opportunities for learning afforded by the counsell…