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Have you ever considered the arts therapies as a treatment option for yourself or a loved one? Art psychotherapy, which is one of the arts therapies…
We all know someone who we would define as being a ‘creative’ person. Someone who can make something out of an empty toilet roll, a pipe cleaner and…
The festive season is supposed to be joyful and relaxing, but for many it is the opposite. The various celebrations as the year draws to a close can…
The NSPCC report: how safe are our children (2015) highlights something of the prevalence and incidence of childhood sexual abuse. The report suggest…
In this article, I am to discuss the important connection between creativity and therapy, and why being creative in therapy matters. I will then look…
Adolescence is a time of transformation that can often feel isolating or confusing. With the pressures of growing up, there is sometimes little time …
Sometimes the behaviour of young people seems perplexing; manifesting itself with shouting at one extreme to 'silent withdrawal' at the other. It's n…
A trauma refers to a wound caused by a tear in a barrier like the skin. Psychological trauma involves piercing the defences protecting mental space o…
Counsellor Alison Peebles explains the benefits of art therapy, particularly for those with depression, anxiety or experiencing stress.
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