Psychotherapist Isobel Brooks shares seven tips to help you when choosing a counsellor.

Integrative psychotherapist Karina debunks 5 common misunderstandings about integrative therapy

Counsellor Canse Karatas explains where to start and what to expect from therapy.

An integrative counsellor shares a technique from parts therapy to help you work with your inner critic.

Psychodynamic therapy, transactional analysis, Gestalt, integrative therapy, person-centred therapy, humanistic therapy, core process, existential th…

Integrative counselling is a type of training that allows a therapist to tailor the therapy to the clients needs. The counsellor is trained in many t…

We all experience a wide range of emotions. There are many emotions which we experience as a pleasant e.g. love, happiness, pride, relief, enjoyment…

Integrative counselling and psychotherapy can be seen as one of the most effective approaches of counselling. The philosophical stance of this form o…