Relationships are hard work generally, but when you're with someone who is suffering from depression, or if you are the partner with depression, rela…

What do we need in order to survive and thrive? All living things need nourishment from the environment to survive. We need air to breathe, water to…

You may have spent many years dreaming about having a baby, or perhaps this decision was only made once you or your partner became pregnant. You may…

The alarm clock sounds. It cannot be morning time again. Not again. I’m not sure that I can cope with another day; another day of this dark cloud tha…

Pain is unavoidable. No matter how hard we try we really cannot escape death, illness and loss. Or even little things, rejection, things not going t…

Why do we come to therapy? Sometimes, when we feel bad or when we notice how our anxiety or depression stops us from enjoying life. When we see the…

If you are experiencing suicidal thoughts, or behaviours, please seek help immediately from an appropriate professional, such as a general practition…

Many reading this will recognise and understand the term 'black dog', but if it's new to you then it's a term some people use to describe depression.…

Crying is a uniquely human activity and an emotional one. Unlike the tears which continuously lubricate the eye or are a response to the presence of…

Loneliness can be incredibly painful and debilitating, but it is one of those things that, sadly, doesn’t get talked about enough. There can be shame…

Depression is a common mental health issue that is becoming increasingly common amongst the Britons. According to the independent newspaper, Britain…

Depression can be a massive leveller, as feeling down can severely impact an individual even when that person appears to have a great life, is happy…